I am a 36 year old stay at home mommy of 3 daughters- 12, 10, and 8.  I  have been married the most amazing, supportive man for 14 years.  Without his love, support, understanding, and eating a lot of naked chicken, I could not have done half as well on my weight loss journey!

I have started this blog to share my weight loss, fitness journey, and knowledge.  I know there are so many people out there struggling and I want to help!  I hope that my struggles and knowledge will help at least one person.

I studied to be a personal trainer and stay up to date with trends, exercises, and health topics.

You can contact me through Facebook, Twitter, or the form below for any suggestions, topics you would like to see, help with your journey, or any other questions.

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