I am a 36 year old stay at home mommy of 3 daughters- 12, 10, and 8. I have been married the most amazing, supportive man for 14 years. Without his love, support, understanding, and eating a lot of naked chicken, I could not have done half as well on my weight loss journey!
I have started this blog to share my weight loss, fitness journey, and knowledge. I know there are so many people out there struggling and I want to help! I hope that my struggles and knowledge will help at least one person.
I studied to be a personal trainer and stay up to date with trends, exercises, and health topics.
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