List #2 Fitness Gift Giving Guide

Apple in red tape

There are essentials that every person should have, whether just starting out or a veteran. Here are just a few of those essentials:

  1. Stability ball
  2. Resistance band
  3. Ab wheel
  4. light dummbells
  5. Workout video
  6. Heart rate monitor
  7. Subscription to Health and Fitness
  8. A healthy cooking cookbook
  9. Whey Protein- it can be expensive and sometimes people don’t take it because of the cost, so gift it 🙂
  10. 72%  (or more) Dark Chocolate
  11. Gym membership

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